Day 2 was harsh.  Headache, didn’t feel all that great…kind of icky.  By the end of the day I could feel like the fog was starting to lift a bit.  Hard to explain but it’s like all this gunk but you know something good was underneath.  (Yes that sounds very weird)

I’m on Day 3 – The one thing I noticed is that my ring is much looser.  Which means no swelling!  I can’t figure out if I’m feeling hunger or cravings.  I am pretty sure it’s cravings.  I’m eating the same amount of calories, so it’s not like I’m starving.  I’m just amazed at the things I am noticing about my eating habits and what I’m addicted to.  I suppose I should really write these things down in detail!

Day 1, the first meal out of this was eggs.  And the first thing I wanted to do was put syrup on them (it is breakfast you know!)  Sugar was the biggest thing for me on day 1.  Wanted to hurt people by the end of the day. 

Day 2 I wanted carbs and something processed! (and of course sugar).  This day was pretty rough.  Migraine and over all yuck.   Still wanted to hurt people but not a little less violent.  Also started to notice that underlying good, strong, clean feeling under all the muck.

Day 3. I really really wanted goldfish crackers today, and M&Ms…but I’m getting to the point where I know if I ate them I would feel like crap.  At dinner, which I was so depressed about…Made Pete meatballs…mine didn’t have anything in them…although spices are my friend!!!!  So after spicing it up a bit (hello onion powder!) it wasn’t so bad.  so that made me happy….this may work.

I’m starting to get a little nervous if I’m going to be able to keep this up.  I’ve only done something like this for 2 weeks. (and ranch dressing and cheese was involved)  I’m hoping the on line support group can keep me to this for 30 days!  I really have to remember to be more on top of documenting everything…maybe it’ll help!!!!