So after some time going back and forth about what the heck to do….I’m trying desperately to get my stuff together here!
I started weight watchers the end of March. As suspected I was not doing so well with it. It seems I am a master of eating things I’m not supposed to. Which is really not some big news flash. I mean I’ve been at this for too many years. It’s kinda cute that I thought this time would be different somehow.
So, I had bought “my husband” some jelly beans. Of course I hate to taste them. I felt like complete crap for days afterwards. And I couldn’t stop! I also had a drs. appointment and shocker….cholesterol is up again. You know it’s kinda funny. I can actually feel when it’s up. There are certain symptoms I get every single time. I really need to pay more attention to myself. Anyhoo…realized (once again) maybe I shouldn’t eat sugar. <palm to forehead> Gee, there’s a new revelation (not). So I started thinking about things….here’s what I came up with now.
Doing no sugar, no grains, no gluten, no dairy….but tracking like Weight Watchers. So I do eggs for breakfast (and some deer bacon my brother in law made while it’s here!). Nuts for a snack (usually pistachios, walnuts or almonds). Steak or some other protein and a salad for lunch. Mixed berries for an afternoon snack. And then a protein (chicken/steak etc) and a vegetable for dinner. Seems to be working so far. I am combining with weight watchers only because I can not be trusted with portions. If I don’t have boundaries, I will eat ALL THE FOODS! I mean I will eat an entire bag of pistachios or cashews without even thinking about it. So this is making me take responsibility. It also goes the other way. When I was doing this before there were times I didn’t eat enough. So it also makes sure I eat enough during the day.
I also started running. I’m running a 5k this weekend. Not looking to do anything spectacular. I am going to use this one as a base run and try to do at least 1 5k a month until the goal run of the 10k Turkey Trot in November. I have a plan!
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