Archive | March 2016

Fit to Fight

Last night I went to my first Fit to Fight class.  It meets 2 days a week and is for cancer patients and survivors.  Met a wonderful group of people.  There are about 15 of us.  All different types and stages of cancer. I came out feeling pretty lucky.  I mean don’t get me wrong all cancer sucks.  But I could have it so much worse than I do.  So for that I am truly grateful.

Everyone seems very nice.  There are two gentlemen in the group (brothers) and of course where are they from?  Philly!  They left like 46 years ago, but still have the accent.  It was nice to talk to someone who sounds like “home.”  So it’s the little things.  But there is also a mother/daughter in the group as well.  Seems most people have some family history.  So for that my diagnosis is a bit odd.  But nothing to do about that at this point.

The first session we did a getting to know you ordeal.  Took a tour of the facility and just kinda got our feet wet.  Every session we will focus on a new type of exercise for 20 minutes.  Then do 20 minutes of strength on the machines and the last 20 minutes of some sort of cardio. I think it’s going to be a really good thing.  It’s very interesting to hear the journey of some of the others in the group and what they have gone through and are going though.

On the health side of the world, I’m doing okay.  I really try to pace myself.  The chemo is starting to really ware on me.  Where as I had all kinds of energy a week after treatment, now I am just kind of wore out a lot with bursts of normalcy.  Still trying to keep everything from ruling me.  Which is getting a bet easier for the most part.  I just hate not being able to go full force like I’m used to.  So it takes me a bit longer to get things done around the house and in general.  On the up side I only have one more treatment of the A/C and then I go to a “normal” chemo.  I’m hoping that won’t take as much out of me.  So we’ll see.

We moved into the house.  I don’t have a kitchen yet, but the bedroom is pretty much set up and I have the kitchen table up against the wall as a work space.  We do have the grill and the camping stove set up in the garage along with the old refrigerator.  So it’s kinda like camping….It’s going to make me appreciate my new kitchen all the more once it’s in in the next few weeks.  If all goes well I should have a kitchen by the end of April.  (hopefully sooner).  But in the meantime, I pick a box and unpack as much as I can.  We still have to finish painting. So we just do a little bit at a time.  Luckily we have no deadline or time frame to have every thing complete.  Although I would like to have everything done in the house by the time I have surgery.  That would be ideal.

It is nice to have a little more space.  And at this time I have at least one of my desks up in my craft room so I can actually sit at a desk and do weird things like pay bills.  Oh and taxes…there’s a story for you….yay identity theft!  But I’ll save that one for another day.  I do have to try to get those done this weekend.  At least I know all our stuff is in one place now!!

Yesterday and today we are getting the radon mitigation system put in.  It will be finished today.  So now the house is radon free. Which is a good thing because Lord knows I don’t want to end up with Lung cancer after all this!  Basically they run a pipe from under your foundation and have it go out the roof.  There is a fan that pulls the radon gas out so it’s not seeping into the living space any more.  Being in the mountains it’s kind of a thing.  But it is a thing no longer for us!  Whoo hoo!

Last thing I want to say today is how grateful I am for all my family and friends.  I mean everyone has been so wonderfully supportive of both me and Pete through this so far.  And I just wanted to shout out to everyone and let you know how much you are appreciated!  Every bit of positive vibrations count!

Update!

Let’s see.  I joined the Fit to Fight program.  It’s an exercise group for Cancer people.  Meets twice a week at the local gym here in town.  I had the initial baseline test yesterday.  They do the sit to stand test.  You stand and sit in a chair as many times as you can in 30 seconds.  Then you do a balance test.  And finally the treadmill test.  Twenty minutes at 2.0-2.5 mph and increase incline to 15 in 5 minutes intervals.  OR until you hit their number 6 on the perceived exertion scale.  I’m happy to say I got to do the full 20 minutes and 15 incline.  I’m not completely out of shape yet!  But I get a membership to the gym for the 2 months the program is active, and I can go as many times as I want during that time in addition to the 2 classes a week.  The classes are broken down into 3 20 minutes sessions.  The first 20 minutes is an instructional period where she will teach us about different health and fitness topics.  Then the next 20 minutes will be resistance training.  Either bands or the machines.  And finally the cardio portion.  So this should be fun. And one of the physical therapists on the team went to UNC in Greeley…graduated in 2011.  So that’s kind of cool.  Lots of people from Colorado around these parts it seems.

Chemo session today.  Seems as though the treatment is working.  The tumor is shrinking and pulling a way from my body.  It is compartmentalizing which is a good thing.  So Cruella ain’t happy.  Tomorrow when I go in for my Neulasta shot I’ll be getting the anti-hormone shot as well.  Since my type of cancer is very hormone receptive this shot is supposed to help block the hormones from helping the cancer thrive. So it’s another step that’s going to totally piss Cruella off and make her never want to come back to visit.  I have one more chemo session in 2 weeks of the hard core stuff, then we go to phase 2!  One phase will be down.  Then 12 weeks weekly of a much more tame drug.  So we shock and bombard the sucker and then when it’s down for the count we just hit her steady for a prolonged amount of time.  The plan then is to take what’s left of her out about 3 weeks after my last chemo.  Right now it’s mastectomy. I’m really okay with that. Not having the option to have her come back far outweighs my need for an ego at this point. So last chemo session is scheduled for July 5th.  Surgery should be around the week of July 25th.  Then I recover and do radiation.  Oh and I guess when you get radiation they give you a tattoo where they need to treat.  So I’ll be getting my very first tattoo because of this.  Of course they will end up taking it with the mastectomy so it won’t be there for long.

Overall they are very happy with how I have responded and reacted to all this treatment.  I think I am.  Of course I expected the worst.  But I’m totally just taking it one day at a time and one treatment at a time.

 

 

Support!

Went to my first support group meeting yesterday.  It was an open forum so we could talk about anything.  It was very insightful.  There are about 8 women at all different stages.  I’m the new kid on the block.  They serve lunch, which was soup and a salad with grilled chicken and a brownie.  It was pretty yummy.

We went around the room and everyone introduced themselves to me.  It’s a pretty diverse group. Good to get to hear what everyone has gone through and what they are going through. They gave me tips and the do’s and don’ts and the what to watch out for’s.  I guess there is a retreat in October and in a couple weeks they are talking about going on a fly fishing trip.  Okay, I don’t fly fish, but I asked if they would teach me and they said of course.  Now fly fishing…the motion is good for lymphedema and post surgery. (really hoping I don’t get lymphedema…doesn’t look like fun)  It was a really good experience.  I’m glad I went.  Of course it also made me realize what a long road it is and that there is no more normal.  This is my new normal…at least for quite some time.  Then I get a new normal once I become a survivor.

Needless to say, yesterday ended up not being a good day at all. Total melt down.  Which happens. I mean I have my breakdown for a bit and then move on.  Today was a good day.  I think sometimes I need to just lose it to work through things.  I actually figured out that one of the reasons I have these little melt downs is because I have no structure in my life right now.  I mean ever other Tuesday I go in for Chemo and then the next day shot.  Oh and meds.  But I am a planner. I am so used to having everything planned out and doing something.  I am the type of person that if I don’t have a schedule to follow and a goal I melt down and do nothing and then the downward spiral happens.  Well we certainly can’t have that!  So I planned out my activities for the rest of the week. (yes I realize it’s Thursday…baby steps here)  And I’m going back to planning out my week on Sunday’s.

The hardest thing I struggle with is not letting this control me.  I find myself falling into this pattern of “I have cancer and I can’t do…”  Well bullshit.  I am Erika and I happen to have cancer and I can do…. Yes there are days I struggle to do what I really want and am a little to worn down. But it doesn’t mean I can’t do anything and won’t do anything.  So….here we go back on track.  Back to exercising. Back to doing some on line class or something to keep me occupied.  Back to working on transferring my business model up here.  Focus.  And of course I have the house stuff to fill in the rest of the time.  I have to stop letting this define me but make me define it.  You don’t OWN me….

Well, I entertained myself this evening by taking pictures of the back of my head. I mean I have to say I have never seen the back of my own head before like this.  Considering the last time I had no hair I was like 1….So that was interesting.  And I’m kind of shocked of how absolutely near perfect the noggen is.  I mean, I don’t have any crazy lumps or marks.  I thought for sure I would have some freckles or beauty marks or something.  But outside of the few little bumps here and there…I’m kind of impressed.  I think it would be a perfect spot for someone’s logo.  Just puttin it out there….Marketing op!!!!

Well blah blah blah….RANT RANT RANT.

I’m in… CONTROL….

I thought I would be more emotional about the whole head shaving thing.  And I really wasn’t.  It totally wasn’t as bad as I thought it would be. It was actually kind of liberating.

Ten days.  That’s what this has been…a whole 10 days.  The first picture is March 5th.  The last time I wore my hair the way I normally do.  Then ended up having to braid it.  And today the 15th just buzzed it.  It’s part of controlling the cancer and not letting the cancer control you.  I have to remind myself I’M in charge of this…so taking the power away from Cruella and her evil plan.

I know when it grows back we are going to have a blast working through all the different hair styles.  I get to see what I like the best for my new phase in life.

And a huge thanks to Janae who is my official Hair Angel.  She was wonderful and made it very easy and fun.

Vanity 6 _ NASTIIIEEE

This situation so far has been quite the lesson in Vanity.  I mean my whole life the importance of looks was always, well…. important.  You had to be a certain size, “Erika you are gaining weight.”  “Erika you may not want to eat that if you really think you are going to fit into THAT” “Erika, you really need to make sure you do your make up” “Erika, you are’t going to go out in public like THAT are you?” So with such an emphasis on being a certain size and being presentable to everyone, this hair loss ordeal has been beyond difficult.

With the love and support of my husband and all my friends and family it has truly made me realize that it really doesn’t matter.  I know people tell you all the time that its what’s inside that counts.  And from my experience I never believe them only because it was to deep rooted into my growing up that people were “just trying to be nice.”  Well my frame of mind has shifted a bit in the last week.  I have had to face the hard cold reality that there are things way more important in life than how one looks.  Now don’t get me wrong, I still want to feel good about myself and have some confidence.  But it’s a different kind of feel good and it’s a different kind of confidence.  (This is where fabulous headgear comes in).

I look at people walking down the street differently.  Where as I may have at one time said “what are they thinking”  I know think “Good for them for having that confidence in themselves.”  You just don’t know a person’s story.  You don’t know their path.  Therefore you have no business to judge.

I know this seems a big preachy but I was just sitting here scratching my scalp playing the “how many hairs can I pull out today” game.  It’s kind of a sick twisted journey that goes on with this hair thing I’m finding.  Like when it first started coming out…I’m like eh, okay shedding a bit more than usual.  Then it comes out a bit more and your scalp starts to itch.  And you are like, “oh shit.”  And then you brush your hair and like we aren’t just talking clumps but like half the hair comes out. But it’s to the point where my scalp just itches and burns.  They say that it will stop once it’s all gone (I’m getting it shaved tomorrow)  But it’s disturbing.  Lots of tears, lots of emotion that goes along with it.  Now I’m not going to say that I’m over the tears yet.  Anyone who knows me knows it’s kind of my thing.  I’m sort of glad I’ve waited to shave my head.  I’m going for the whole experience.  I’m just short of looking like Gollum.  Okay maybe not quite that bad yet but it’s close.  I was very curious how long it would take to go completely bald.  And it looks like from the time it first starts coming out (which is about 2 weeks into chemo) about a week or so.  I am taking pictures and one day I’ll post the journey.  But right now it’s still a little too close to home.

Another hard thing is the fact that you are totally marked in public.  You can feel everyone staring at you.  You are CANCER PATIENT.  I’m sure it won’t bother me here in a few weeks.  And knowing me I’ll end up doing something to throw people off just because I can.  I’m on the boarder of embracing it and totally breaking down.  Which we all know I’ll eventually embrace it because breaking down for a short time is okay…but I can’t stay there.

Its interesting how you just really never know how you are going to be when faced with certain situations in your life.  I remember saying I would never do Chemo after watching others go through it. I would do all natural and fight it the “right” way.  But here I am.  When it came down to it I had to choose the option with the best odds of survival.  And if losing my hair for a bit is going to get me there, then so be it.  Just know it will not be for nothing…cuz if I’m going to have to go through this a positive outcome bess happen large!

I do want to thank all my family and friends who have been so supportive of this whole situation so far.  I know I keep getting asked what can be done, and honestly just knowing that I have the support and love from people means the world to me.

Learning to Tie the Scarf

Well, I taught knots in Boy Scouts so this shouldn’t be hard right?   HA!  Way different!

Since my hair is now falling out in clumps.  It’s disturbing.  I have decided I really need to learn the fine art of scarf tying.  So my first attempt.  I remembered I had a box of old scarfs at the house in a box. (and I found it…thanks to my wonderful husband)  Now to see how to make them all work for me.  This part is very emotional and upsetting and exciting all at once. Exciting in the sense that I get to create fabulous stuff for my head. And let me tell ya…the Black Women know how to tie a scarf!!!!  So this is totally dedicated to my sisters of color out there who rock a head scarf (and any head gear) like nobody’s business!!!!

So first attempt:

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Hopefully with some practice I’ll get some fabulous things going with these.  We’ll see.

 

Things are moving along!!!!

Pete pulled out all the carpet and cabinets in the house the last few days.  It looks so empty!  The hard wood guy came out and started sanding existing hardwood yesterday. He’s bringing in the remainder hardwood to match the rest of the area today and will start instillation tomorrow.  The carpet guy came and remeasured yesterday.  I went and paid the deposit down on the carpet material so that will be getting underway in about 10 days.  And the mitigation guy is scheduled for the end of the month (radon mitigation system).  AND the septic tank is being pumped and all cleaned and serviced tomorrow. Looks like everything is on schedule so we can officially move in by the end of this month.

I love it when things are happening!

We probably won’t need to get Cleo a friend since there are 3 dogs that live down the road that like to come visit.  They play together, so I think that will be a good balance for her (and us).

More updates to come!!!!!

Fit to Fight

So I just registered for this program they have for cancer patients and survivors.  It’s called Fit to Fight and it’s a free fitness program that the local fitness club runs.  It’s an 8 week session twice a week.  I get a 2 month membership with it too.  So that’s kinda cool.  It’s broken down into fitness education, Pilates, Yoga, meditation and then it moves to the floor for cardio and resistance training.  I’m pretty stoked about it.  They run the program 2 or 3 times a year which is nice.  

So more positive stuff coming out of all this….

They did hold off my anti-estrogen shot for today since the insurance hasn’t decided if I really need it or not.  I’m glad the insurance companies are dictating my treatment to an extent.

I’ll stop before I go on my insurance RANT! RANT! RANT!

The 2:45 am update

So whats it really like?  I know a certain picture is painted from one extreme to the next, and they are all right.  As I sat in chemo yesterday observing and listening to people it’s amazing how differently the body reacts to the different types of meds being pumped into your system.
No two people are going to go through chemo the same. Some have minimal effects (although still effects) and others have all the effects and create new ones.  Not to downplay any effects because it’s all in the reality and tolerance of the patient.

I seem to be tolerating very well on the general scale for the types of chemo I’m going through.  It’s very aggressive and my situation could certainly be worse.  But it’s not to say it’s all peaches and cream.

Day 1 of the cycle is filled with nerves and anxiety.  Will it be better or worse than last time?  Will my numbers from my blood work be good?  And if not what will happen?  Will the port function as its supposed to?  Will I still react the same? Will I cry again for no apparatus reason?  Will the doc show up with good or bad news on something?

Then you chill a bit once it gets started.  You can feel the different effects from all the different drugs they give you.  I’ll have to count but in 3 hours I go through like 4 stages of drugs.  Cocktails, appetizers, main course and dessert. (Yes I have to relate to food) in 3 hours you sit there.  Some read, some color, some sleep, some cry, some talk, some are just pissed and fed up, some are losing hope, some are filled with hope.  After Happy hour is over you get your appointments for next cycle and you are on your merry way.

Well then you are home.  Everything is pretty okay. I start getting a little funky feeling about 2 hours after. (Which us why you have cleaned and ran all your errands the day before).  For the next 4 days you are a slave to pills!  If you don’t like pills then…you are in trouble!
You’ve got 3 different types of anti nausea pills that if you miss you go down that road.  I have not been down that road yet and hopefully I wont.  You’ve got the insomnia/anti anxiety pills, visine so you don’t look completely comatose and the stool softeners…..oh and the pain pills should you need them.  I try not to take them too often …I’m useless on those! But sleep. Yep like clock work. Take my last meds at 9pm. Usually fall asleep about 10. Then wake up somewhere between 12 and 2am. Move to the living room because I’m a mess and other people need sleep too! I check email and FB and then I’m here. I take more meds since I’m up and the stomach is flopping around pretty good. (Standing to the entrance of “that road.) Then will fall asleep for an hour until Pete gets ready for work and I take the dog out. Then try to get another hour or so in before Miss cleo decides she’s up for the day.

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Now see this mess?  Again why you organize before day 1 of cycle. You’ve got drugs, notebooks to track things, information in the form of books and pamphlets on everything you are going through just in case something seems weird…..or you are totally neurotic and need to read the same effects on A/C on your system over and over again. Of course lotion because you wash your hands 300 times a day.  Nail files because good nail health is important. Your little bin filled with good luck trinkets and crystals that your son made you 20 years ago….totaly adds to the good juju.  And what ya can’t see is the laptop and a big glass of water that never leaves my side.  It’s real and a full time job.

So about day 5 or 6 I come out of all this a bit and just shake my head and re organize everything. I say wow to myself a lot. I often have the thought that I can’t wait to get back to normal.  But THIS is my new normal.  I try to control the things I can (shaving my head on my own terms next tuesday) and not let the rest of it consume and define me.  This is temporary and I have every intention on coming out of this to yet another new normal.  I know there are parts of me that will change forever.  Some of us need drastic measures to teach life lessons.  And I accept that.  One piece of advice I was given (from a book!) You don’t have to like something or agree with something, but you do have to accept it. .  So this is what I’m doing.  I’m not bowing down and letting it win by any means. I’m accepting that this is what situation I’m in and how and what am I supposed to learn from this.  Where is this going to take me. What new venues will I experience because of it .  Looking at it this way makes me a little excited for what I’m going to learn and what this life has in store for me.  And what will I choose to do with it .

Tiara Tuesday!

Well today was my 2nd treatment.  So much easier with this port.  Which everyone now calls Perdita.  So good thing I got the name picked out.  Didn’t hurt at all, which was a shocker.  But now it starts.

So here’s how chemo day goes.  I go in and they draw blood.  Run my numbers to make sure everything is good.  Then they give me the fun anti-nausea meds.  This takes about an hour.  Then I get the red juice. and then the white juice.  These take an hour each.  I refer to them as courses and the entire experience as cocktail hour(s).  They flush the port and unplug me.  It’s all pretty exciting. I sat out with the general public today.  (the other patients vs. a private room) Figure I would be a little more social.  And don’t cha know….

Met a woman and man who live about 2 hours from here.  They moved here about 20 some years ago from California.  Well her grandson is coming in from Philly tomorrow.  And of course I ask….oh…Philly?????  And she was like, yeah, she and her husband are from Mt. Holly and West Deptford.  Go figure!  I mean what are the odds.  They moved away like 54 years ago.  I knew from her disposition she was from the area….she’s quite the spitfire.  We had a total blast today.

But you ask…what does one do sitting there being pumped with drugs for 3 hours.  Well.  We talk.  There were snickerdoodle cookies that someone brought in.  They were yummy…And color. Totally started the color thing. So yeah.  The time goes by pretty quick.  Not too bad. But I’ll have everyone in Tiaras coloring by next treatment.

So what happens next.  The steroids they give me wig me out a bit.  So that lasts for like 3 days.  Then the one meds I take on days 2, 3 and 4 I can cut back a bit since they make me not function well.  Those are the ones that get me all foggy and I repeat myself and have trouble forming a thought.  And I’ll be tired.  Very tired.  Then about day 4-5 I start feeling a little bit normal. (normal for me)

Tomorrow I go in for my white blood cell booster.  That’s a good time.  I’m also getting some anti-estrogen shot tomorrow to shut down my hormones.  This is supposed to help chill out some of these cancer cells.  So we ‘ll see how that effects me.  Yay hot flashes!

But they said that any symptoms I would get I should have already gotten.  So if this is the worst it gets, okay.  A little foggy and tired.  I can do that.  Let’s just hope it keeps up.  I’m half way through the knarley treatment that runs every 2 weeks.  Then I switch to once a week with a less potent chemo drug for 12 weeks.  The idea is to shock the bugger, paralyze it and then hit it low and steady over an extended amount of time.  Then we can take it out!