It’s so nice to move onto something…anything at this point! After 9 weeks of sitting doing nothing I am so motivated for this!  They gave me some exercises to do and did some massage.  Felt pretty darned good.  But she was explaining how because of the pectoral muscles that were cut and the effect that has on my posture…not to mention the hunching over to “hide” my absent chest.  Then all that affects the back muscles.  There is more to do than just range of motion to get my arm over my head.  I have those exercises but I also have exercises to help my posture. So I’ll go twice a week until I can get my arm over my head.  I’m hoping it won’t take too long.

Then I got home.  I was wondering why she kept asking me if she was pressing so hard.  I was like NO…well I have no feeling in my chest still so… But yeah, I was cooking dinner and all of a sudden my back started hurting A LOT!

We are only doing exercises on my left side since we are still dealing with the seroma on my right.

But I will do my exercises religiously at least once a day.  I want to level up!!!!