Rebuilding!!

Went to the gym today. (I know 3 posts in one day…I just thought they should be all different posts rather than one big long one….the average human doesn’t have the attention span to read more than half a page).  I usually get on the treadmill and walk. Yawn. Then I go stretch. Then I go home.  Today I was prepared to do the same thing.  I walked into the locker room to put my stuff in there and look up and this little kid is looking at me confused. Then asks his mom if I was a girl or a boy. The mother reassured him that only girls were allowed in this locker room. So. Yeah. My first reaction was to be very upset and want to cry and leave. Then I’m like…it’s a kid. You see a person with short hair and no boobs it’s kind of a fair question. So as I’m convincing myself to not take it personally and get very self conscience about my appearance (I mean I have just gotten the courage to go without the scarf on my head!)  I get upstairs and look at the treadmill, then look at the elliptical machine. The old me used to do the elliptical and a beastly pace. Well today I decided to see how I would fare on that elliptical Machine. I started out slow. Used the one with the arm poles.  I never used to use those, but I do them on the bike in therapy so why not. It was feeling pretty good at a slow pace. Started getting into the rhythm of the music and then after 5 minutes stepped it up. Still felt good.  So I would do slow and then every 5 minutes do faster for a minute. It felt good to get my heart rate up and start to sweat a little bit.  I thought LEVEL UP! So I’m feeling good enough to up the workout. So I do my 30 minutes on there and I’m leaving and then there is THE MACHINE. It’s a beast. I’m like let me just get on real quick to see what it feels like.  Well I have a goal.

This bugger takes some coordination and is no joke! So I will do 30 minutes on this in the next few weeks!!!

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