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Coming Back to the Heart of Making of a Diva

I started Making of a Diva when I was turning 40.

Back then, it wasn’t about cancer.

It wasn’t about diagnoses or scans or treatment plans.

It was about identity. Transition. That quiet, unsettling moment when you realize life doesn’t look the way you thought it would — and you’re not entirely sure who you are anymore.

It was about becoming a woman in midlife and realizing that the rules had changed… but no one handed you a new map.

Over time, my life took turns I never planned for. Cancer became part of the story — a very real, very heavy part. And while that chapter deserves space and honesty, somewhere along the way the original heart of Making of a Diva got buried beneath survival mode.

So I’m bringing it back home.

Why I’m Returning to the Original Purpose

Making of a Diva was always meant to be a space for women navigating change — not a highlight reel, not a self-help manifesto, and not a place pretending everything turns out fine if you “just think positive.”

This next chapter is rooted in lived experience.

I’m intentionally focusing on women 40 and over — because this is often when things start to shift in ways no one prepared us for:

our bodies change our energy changes relationships shift roles dissolve or evolve grief shows up in unexpected ways identity gets… fuzzy

Sometimes it’s menopause.

Sometimes it’s illness.

Sometimes it’s loss, divorce, caretaking, aging parents, or simply waking up one day and thinking, How did I get here?

Often, it’s all of it at once.

What This Space Is (and Isn’t)

This isn’t therapy.

It isn’t about fixing yourself.

It is grounding.

It is validating.

It is honest and real.

This is a place for reflection, for naming the things we don’t talk about enough, and for sitting in the uncomfortable middle without rushing to “the lesson.”

Because sometimes growth doesn’t come from pushing forward — it comes from pausing and listening.

The Roads We Don’t Plan For

Life after 40 often takes us down roads we never would have chosen:

health challenges menopause and hormone shifts grief and loss aging and identity changes reinvention that feels forced instead of exciting

And yet… here we are.

This space will hold those conversations — without minimizing them, without wrapping them in a bow, and without pretending they make us “stronger” just because we survived them.

Meeting Yourself Again

You don’t have to become someone new.

You don’t have to reinvent yourself into something shinier or more productive or more palatable.

Sometimes the work is simply meeting yourself again —

as you are now,

with the body you have now,

with the life you’re living now.

That’s the heart of Making of a Diva.

And that’s where I’m returning.

If you’re in that in-between space — not who you were, not sure who you’re becoming — you’re in the right place.

I’m glad you’re here. 🤍

Keep an eye out as the site will be going through a bit of an overhaul. I’m super excited to see everything come full circle, which I never thought would happen!!

When the Hand-Holding Stops: Stage IV and the Vanishing Act of Cancer Care

When you’re first diagnosed with cancer, the world seems to spring into motion.

Suddenly, you have a nurse navigator. Appointments are made for you. Your phone rings with check-ins. Social workers appear with clipboards full of resources. The medical team seems to hold your hand every step of the way, from scheduling to scans, with a tone of urgency and compassion that makes you feel like the center of the universe — because you are. You have cancer. And everyone is ready to fight.

But if you live long enough to make it to Stage IV?

The hand-holding stops.

And it’s honestly kind of shocking.

Stage IV: Still Cancer, Somehow Treated Like Less

Let me be clear: Stage IV cancer is not an upgrade. It’s not a different game. It’s the same disease, just farther along. It comes with more complexity, more side effects, more emotions, more coordination — not less.

And yet, once you hit that label — metastatic, incurable, palliative — you become invisible to the very system that once felt like a lifeline.

No more navigator.

No more automatic scheduling. (Except with the Medical Oncologist, they are good about making sure you have your next appointment before you leave)

No more urgency.

No more empathy on tap.

Instead, you’re expected to be a pro at this.

You’ve had cancer before, right? You know how this goes.

So figure it out. Make your own appointments. Call back if you don’t hear anything. Coordinate between specialists. Wait in silence while doctors go on vacation.

And while you’re at it, try not to panic about the words “the lesions are growing.”

It’s Not Just Poor Communication — It’s Emotional Neglect

The emotional whiplash of going from “you’re in a fight and we’re all in it with you” to “we’ll call you… maybe” is real. And cruel.

At Stage IV, we are living with a terminal illness. That means every delay matters. Every appointment not made is time we don’t get back. Every brush-off or dropped ball adds to our fear and frustration.

We’re not new to cancer, but that doesn’t mean we don’t still need help — if anything, we need more.

The System Isn’t Built for Survivors — and That’s the Problem

The cancer care system is designed to walk people through a beginning-middle-end journey. Get in, get treated, get cured. If that doesn’t happen — if your cancer spreads, comes back, or never goes away — the system just… kind of drops you.

There’s no roadmap. No guidance. No hand to hold.

You’re not “curable,” so you’re not the focus.

But what they forget is: You’re still living. Still feeling. Still here.

And deserving of care that reflects that.

What We Need

We don’t need sympathy. We need structure.

We don’t need platitudes. We need people who call us back.

We don’t need miracle cures sent by well-meaning friends.

We need systems that treat us like we matter — even when we can’t be “fixed.”

Stage IV patients deserve the same dignity, coordination, and compassion as anyone newly diagnosed. Maybe more.

Because we’re not just “managing cancer.”

We’re managing life, death, emotions, relationships, fatigue, insurance, fear — and still trying to be human through all of it.

If you’re in the Stage IV club — and I’m so sorry if you are — just know:

You’re not wrong for feeling abandoned.

You’re not crazy for needing more help.

And you’re not alone.

We may have to fight harder to be heard. But our voices matter.

Especially now.

New Direction!

Greetings all.

So I feel like I’ve come to an end of my journey here on this site. What started out as a blog to help me track my progress in getting healthy and getting in shape in my 40s turned into my cancer blog. It’s been a year and 4 months since treatment ended. So it’s time for me to move on. I feel like I’ve graduated to Diva at this point and no longer need the training!

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It has been fabulous to have an outlet through the whole cancer thing. I hope that I have helped and inspired at least one person who went through the same ordeal. As you can see from the picture, my hair is back, and with my prosthesis in you would never know I ever went through anything. Mentally I still have moments of panic. I still wonder what if. Every now and then I have a moment, especially when it’s something emotional. But for the most part, I’m good. I don’t cry every day anymore.  I don’t fear going to sleep because I think I’ll never wake up.  And I’m pretty sure if it comes back, it will be okay.

I’ve come to terms with the way my body is now and I’m really okay with it. People seem horrified when they find out I never had reconstruction. It’s okay. I quite enjoy taking the foobs off at the end of the day! I am not exhausted all the time like I was. I still have pain and days I don’t feel well. But I think between the medication and old age it’s about as good as it’s going to get. I can exercise, play tennis and I’m starting to add some weight to my workouts. I still have to stretch my arms and shoulders every day or they tighten up. I have to be careful what I eat because my chest area will swell. Yeah, that’s a new feature I’ve obtained. But it could be worse.

I feel like for the most part, I’m over all the after-effects of cancer and treatment. This is about as normal as I think it’s going to get! So I close the book on this chapter of my life and start a new one. I am moving over to www.erikasherek.com. Here I’ll be talking more about what I’m doing and my goals to get back in shape as well as the hobbies I have and the goings on at Sherek Acres!

I want to thank all of you for your support over the last few years. It has meant the world to me. This site will still be up for anyone who wants to reference anything or has questions. I am always available to answer questions or to just vent at! Hopefully, I won’t need to come back here except when I want to reflect. I’m banking on not having to add to this blog anymore!

Always be fabulous!!!!

Erika – Full Fledged Diva

 

 

Half a level up!

Dr. Evil visit yesterday. I think someone said something to him regarding the appointment I had with the other doc 2 weeks ago and why it’s taken so long, or he’s about as over all this as I am, because he couldn’t get out of my appointment fast enough….and the demon nurse wasn’t in the room this time. See…I’m finally making friends…

There was 7ccs of fluid on my right side.  Okay fine, whatever. It’s the not important side. But because of it I still have to go back next week and who knows how long until that is resolved.   Whatever.  The good news is the left side…the all important side was cleared for PT.  So I get the referral to start PT, go down to Radiology to let them know what the deal is and exactly when I can call them to get that ball rolling.  Then they sent me down to the PT office where by some wonderful stroke of luck they had an opening on Thursday of this week. Hopefully this will go by pretty quickly.

As soon as I can raise my left arm over my head I can start radiation.  So hopefully that won’t take too long. I’m just thrilled with some sort of progress.  Sitting doing nothing for 9 weeks is nothing short of a slow torture.

But I have a bazillion questions to ask before we get into all this radiation stuff. I’m starting to get to that point where I send messages over to my oncologist weekly about stuff. I guess in the beginning because I saw everyone on pretty much a weekly basis it was different. And even though I see Dr. Evil every week he never answers any questions….he just talks in circles acting like what he’s saying means anything to us.

So I now feel like I can get moving on some other things…or at least start planning on moving on some other things.  I have been walking and doing lower body exercises. I still don’t have my full energy back yet.  So trying to balance the pushing it and taking it easy.

I do want to make an appointment with the nutritionist since the last time I met with them was when I first started Chemo.