Archive | October 2016

The Home Stretch

stretch

Tomorrow is the last full dose of radiation treatment. It’s the last one to my lymph nodes. The remaining 5 are boosts to the tumor site. I’ve been very emotional the last week over all this. I mean I’m ecstatic that I’m down to the end. I’m excited about rebuilding myself both physically and mentally. But at the same time, I’m scared to death of what comes next. The possibility of it all coming back. The being alone again. All the cheerleaders have stopped. All the support ceases. You have beat cancer and now you must pick up all your pieces and start over and figure out what to do with them all.

People have been very interesting through this journey. From the people who dissapear because they don’t know what to say, to the people who you are just like…shut up while you can still save yourself. I get it, unless you have been through it it’s a crap shoot. Unless you really know the person you really don’t know what to say.  I have one relative who from day one has been there. He was at a lost at first and we talked about it. But he knows me so he knew what he could and shouldn’t say. He knew for the most part to just talk to me like a person and update me on what is going on. Talk about the same things we have always talked about. He’s one of the only people who realized I was still me.  And he would ask me questions about the cancer. He wanted to understand and know everything. Now I had a few close friends who have been the same way, and I appreciate these people more than they will ever know.

Now I have had conversations with people who just don’t get it. They don’t know the facts, they don’t want to know the facts, they have no concept of this journey, and they don’t want to know about it. They assume they know. Knowing someone who has had cancer or having a relative or friend who is in the industry in some way shape or form does not make you the expert on it.  I mean my husband is a pathology supervisor. He diagnosis all the lumps and bumps for a living. I don’t claim to know what he knows.  And he never having cancer doesn’t claim to know what I know. On the good side we have helped eachother understand from eachother’s point of view.  So that has been good.  But I digress.  If you have never actually been thorugh it, choose your advice and thoughts and knowledge of the subject with caution. But like they say…opinions are like assholes…everyone has one.

My issue is that when someone says something that is untrue (or talking out of their ass) it stays with me. It eats at me. I dwell on it. My mind won’t rest for days because of it. So what I need to do is stop listening to people who have their opinion.  I mean it’s great that they have one, but doesn’t mean it’s correct. I need to just nod and take it with a grain of salt and then just let it go.  Thats the part I have a hard time with. Letting things go from my mind.  THIS will be the hardest part of the Project me phase.  How to not let people get in your head.  This has always been an issue with me so I suppose it’s another reason I’m down this path….I’m my own worst enemy.

So outside of that the radiation site is probably a 2nd degree burn at this point.  They had mentioned taking a break at one point, but since I was so close to being done we are just going to go ahead and move forward. I have some creams to put on to help.  But besides the skin burning I have a pain inside which I’m sure is more things waking up and going “oh shit.” We have put physical thereapy on hold until my skin heals up. I go back on the 17th of November. Just one last check up and go over exercises that I’m going to continue on without them and then they will discharge me  there.

epicFatigue has been up and down. For the most part I’m able to get in 3-4 days at the gym.  So I do my cardio for 35 minutes then some core strenthening and then stretching. Once I’m done with radiation and my energy comes up a bit I’m going to start yoga a few times a week.  Once I get the core stronger and my full range of motion back then I’ll add weights.  All this working out though radiation is just to keep my energy up so I can make it through. I’m not trying to get buff or anything at this point.  This whole process is just going to be baby steps.  Slow and steady.  And just stay on my own mat.

I’ll say it again I’m sure but, a huge shout out to my rock in life and the one who has been there with me and has gotten me through the darkest of days, my husband.  And to my cousin who is more like a brother to me who has been there with me, who needed to learn as much as he could, to keep me laughing and take my mind off of things when I needed it most. To my Aunt and Uncle who came to see me. Two of my oldest friends who are my sounding boards that listen to my rants about anything and everything. And all my other friends and family who have supported me to keep my spirits up through all this craziness.  (Coloring books, oragami,  water bottles, blankets, tote bags,TastyKakes, scarves, hats, cards, inspirational books, fuzzy pajamas, and other goodes) I love you all. Thank you all from the bottom of my heart….I couldn’t have done it all without you.

 

Montana Sherek Update

wp-1476998272783.jpgIt’s been a few weeks since I posted here and only a week or so since I posted on FB. But let’s see what has been going on on Sherek Acres:

So I’m sure I’ve mentioned that we joined the gym…part of that new healthy lifestyle and something positive and productive in our lives.  They have a racquet club so Pete has been getting back into tennis.  He’s been getting some good court time a few days a week and then is swimming and working out on the days he’s not hitting balls.  I guess this weekend the club is having some charity benefit that we are going to go watch some pros play.  And Pete is going to hit with some pros for an hour.  That should be a good time. Pete also hit his year anniversary of living in Montana.  He left Colorado on October 16th.

Working on the house has slowed down a bit.  We were going to redo the bathrooms but decided to just wait until next spring since the weather is starting to get a little on the nippy side. (Winter is Coming)  But I did decorate the master bath so that the layout doesn’t bother us as much. The main floor bathroom…eh…not much to do with it really…but I just don’t like it. And the bathroom in the basement just needs to be gutted.  But I got some rugs and a shower curtain…it will have to do for a few more months.  Outside of that, my craft room is the store all for everything and the guest room is okay, but would still like to do a few more things in there. We finally got the 4th bedroom/utility room pretty much cleaned out.  We are toying with putting in a water softener in.  Still figuring that one out.  I think Pete’s garage is going to be a constant work in progress. Again, he chisels away at it a little bit at a time.  We did just get a truck load of gravel for the drive way. It evened it out better than it was…but I think we are going to have to do something else come spring. The thing is everything looks just SO different from when we moved in. It’s just crazy the amount of work Pete put into the house.

I’m coming towards the end of my radiation. 11 more to go. (22 down). There are days where I’m completely exhausted but I try to force myself to go to the gym and do at least 30 minutes of exercise.  Now it doesn’t always happen. Some days I just can’t. But I’ve been getting at least 3 days a week in.  Cardio, lots of stretching and core exercises. My back went out because of my lack of activity after surgery so core work has been key to a lot of this recovery stuff.  I am going to physical therapy once a week.  I had my Lupron shot Friday, that was a wild ride.  I hope that gets better, the side effects are pretty annoying for the first 48 hours and then slowly start getting better. My skin is holding up okay from radiation. A few spots that are getting red and itchy. Getting a wicked tan under my arm. I meet with my oncologist on November 2nd to discuss my next phase of treatment. Whoo Hoo.

So now since it’s the end of October I’m kinda bummed that we won’t be doing the Halloween party this year. I mean…it’s been a highlight of the year usually! A kick-off to the holiday season. Fine. Whatever. I will just jump to figuring out the Thanksgiving menu and of course, need to start planning and thinking about December and those festivities.

Warrioring is Hard

This past weekend was the Team Up Montana festivities. We did the parade then tailgate then the Football game. I was interviewed on TV which I really wish I had prepared statements ready. I am really no good at popping cohesive sentences together without some thought. But we had a really good time.

I had radiation treatment number 14 today. Almost half way through. It’s starting to kick my ass. And I think it’s showing since the last few times I’ve gone in the nurses have commented on how tired I look. I’ve been forcing myself to go to the gym after treatment. Usually right after treatment I’m drained and feel sick to my stomach. By the time I get on the elliptical machine it pretty much goes away.  So I’m doing at least 30 minutes of cardio of some type. Right now it’s the elliptical. Then I go do some strength exercises.  I’m doing tiredvery light to no weights for my upper body right now.  So I’m either just going through the movement of the exercise or using 3 pound weights. I have to go slow. My body is very good at telling me when to stop. Like today…my mind wanted to keep going but my body told me I was done for the day.  I’m also doing low weight and high reps for lower body. Then I’m doing stretching. Lots of stretching and back strengthening exercises. When I get home I try to walk Cleo up the hill and do my loop on the upper part of the property.

I would like nothing more than to just lay in bed all day and sleep. But I’m convinced that the only way to get through this is to keep my immune system strong and my energy up. The best way to do that is with Exercise and eating right.  It’s similar to what I did to get through Chemo but a higher level.  The eating thing is the same but different. I have no desire to eat any sort of meat.  So I stick to fruit and vegetables and protein drinks. But I’m definitely exercising more.  It’s funny because I still can’t drink anything that is THAT color red! I wonder if that will ever go away.

I’m also taking a high dose of Vitamin D for 8 weeks to help with my bone loss issue.  This is supposed to help with energy levels and depression. (Depression? what the hell would I have to be depressed about??!!!!)  I don’t know if it’s working. But I would have to assume that I would be in worse shape if I wasn’t taking it.

Wednesdaylotions I meet with the Doctor to check how everything is going. So far I only have one spot that is pretty tender and that’s where the tumor was up against the chest wall.  But overall the skin is holding up okay. They stressed how skin care is critical to this whole thing…and they are correct.  So I’ve actually been following directions on this.

On Thursdays they retake pictures and see if they need to make any changes.

But I only have 19 more to go! I’m in the teens! Goooooooo Warrior!

Transition

Still going through good days and bad days.  They are a little different than before. Prior treatment was more physical bad days.  Now I’m going through more mental bad days. (Physically I’m exhausted and adjusting to a lot of things that have changed.) It’s more of a “what happens next?” panic.  This usually happens after I am feeling kind of normal and do something I used to do and then have some sort of physical side effect from it. This quickly brings me back to the reality that I’m not all better yet.  I had a discussion withp-3 one of the Radiology Oncologists today about that specific thing.  He told me that it will be a year before I start to feel somewhat normal. So in the meantime remember that I’m still going through treatment and still need to be kind to myself.

Now me being the type of person who needs a timeline, I’m realizing that with this I can’t. But I have to always have a plan.  So, what does someone who needs to always have a plan do in a situation where you have no control over what is going on physically with them? Well…I guess first I’m going to have to be kind to myself for a bit.  I will continue to eat right. I will exercise as many days of the week I can tolerate.  I will not beat myself up if I miss a day or two of exercise or eat something I’m not supposed to.  I know that once I am finished with treatment, I will be able to really focus on rebuilding. And I know even then I need to not be too hard on myself. Right no,w I just feel like I’m in this weird transition. Part of me is so over this and ready to move on. The other part is still in “cancer mode.” But I know that  I will get back into shape. I will get back to my new normal.