Tag: mental-health
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Finding My Second Wind
For the first time in a long while, I feel a spark again.It’s subtle, but it’s there — a second wind that’s guiding me toward something meaningful. I have a few projects on the horizon that I’m genuinely excited about, and that excitement feels… new. Familiar in a way, yet deeply different. Maybe that’s because…
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Midlife Is Not a Crisis — It’s a Reintroduction
We’ve all heard it: “midlife crisis.” The term brings to mind red convertibles, dramatic haircuts, or spontaneous life overhauls. But let’s be real, midlife isn’t a crisis. It’s a reintroduction. At some point between 40 and 60, life nudges (or shoves) us into a new chapter. Kids grow up. Careers shift. Bodies change. People we…
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Let’s Call Today What It Is: A Full-On Hissy Fit Day
This morning started off like many others. I woke up around 7, but instead of getting up, I stayed in bed, drifted back to sleep, and didn’t wake up again until 10. I’m exhausted. I’m in pain. I have zero motivation. I still did my usual routine, but at a lot slower pace. By noon,…
