Tag: nutrition
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Badass at 55: Pass the Olive Oil, Hold the Drama
When I first started this blog, the goal was simple: lose weight and get healthy. I was going to hit 40 head-on and become a total badass. And honestly? I think I nailed the badass part. Fast forward to now—I’ve been hit with the trifecta: pre-diabetes, high cholesterol, and high blood pressure. Between my family…
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Let’s Call Today What It Is: A Full-On Hissy Fit Day
This morning started off like many others. I woke up around 7, but instead of getting up, I stayed in bed, drifted back to sleep, and didn’t wake up again until 10. I’m exhausted. I’m in pain. I have zero motivation. I still did my usual routine, but at a lot slower pace. By noon,…
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Back on Track!
Of course, now that I’ve committed myself to getting my self together and back on track, this means I’ll probably be posting a lot more. Yay! More blog activity! I’m starting all this with baby steps. And again, I’m trying to learn from the past 20 months! I have always had an issue of having…
