Tag: life after cancer

• Reality has set in

  I’ve been kind of depressed the last few weeks. I don’t know what triggered it. Surgery, the weather, the holidays. I’m sure all the above. When I get like this I either throw myself into work or stay in bed and binge watch TV. I’m not going to lie, I’ve been doing both. Now, I…

  Erika Sherek

  December 2, 2017

  Early Cancer Updates

  after cancer, breast cancer, cancer, depression, hoidays, insurance, life after cancer, mona lisa, mona lisa touch, winter

• Back on Track!

  Of course, now that I’ve committed myself to getting my self together and back on track, this means I’ll probably be posting a lot more. Yay! More blog activity! I’m starting all this with baby steps. And again, I’m trying to learn from the past 20 months! I have always had an issue of having…

  Erika Sherek

  September 19, 2017

  Health and Nutrition

  #DIET, body image, breast cancer, Diva Training, exercise, food, food planning, health, healthy, life after cancer, macros, meal planning, nutrition, post breast cancer, stress management, weight loss